Showing posts with label therapy. Show all posts
Showing posts with label therapy. Show all posts

Wednesday, September 30, 2015

Sun and Corn


Taking some advice from my therapist about all the time I spend with my husband, she claims we spend an abnormal amount of time together for a married couple, as in every single minute of the day when I am not at school and he’s not at work, while not necessarily bad in and of itself, just that we don’t do anything other than sit in a 10 by 12 room with each other. So, may have taken my therapist’s advice too literally, and am currently on a six day trip not with Brian. 
So today s day one on my vacation from my life.  I’m kind of viewing it that way.  Running from my life fixes none of its problems and is a totally unhealthy way to deal.  Yes, I know. I just don’t care. It’s either this crazy spontaneous trip across the country or go a little more crazy each day until I finally jump off the deep end into full on crazy. SO here’s to me, getting out of my comfort zone, finally standing up to my husband, doing something without a plan, and shedding a little bit of my personal armor.

Wednesday, September 16, 2015

Wringer


Today was my second session with my new therapist, and I kind of feel like a failure. I am not sure what I expected therapy for my Biopolar Disorder to be like, and how to proceed with it all. She asked about my goals and what I'd like to work on to help with coping mechanisms and what not.